MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
Kettlebell 5:45 AM |
Kettlebell 5:45 AM |
Kettlebell 5:45 AM |
Kettlebell 5:45 AM |
Kettlebell 5:45 AM |
Stretch, Breathe & Unwind 7:45 AM |
CLOSED |
Fundamentals in Movement & Kettlebell 8:30 AM |
Fundamentals in Movement & Kettlebell 8:30 AM |
Fundamentals in Movement & Kettlebell 8:30 AM |
Stretch, Breathe & Unwind 8:30 AM |
Fundamentals in Movement & Kettlebell 8:30 AM |
OPEN MATS 10:00 AM |
CLOSED |
Kettlebell 5:45 PM |
Bags & Bells 5:45 PM |
Kettlebell 5:45 pm |
Bags & Bells 5:45 PM |
Kettlebell 5:45 PM |
- |
CLOSED |
Jiu Jitsu 6:45 PM |
Kickboxing 6:45 PM |
Jiu Jitsu 6:45 PM |
Kickboxing 6:45 PM |
MMA 6:45 PM |
- |
CLOSED |
Kettlebell 6:45 PM |
- |
Kettlebell 6:45 PM |
- |
Kettlebell 6:45 PM |
- |
CLOSED |
Personal Training & Nutrition Coaching available by appointment
* Classes run approximately 45 minutes to 60 minutes in length.
* Doors open 10 minutes before class begins.
* Doors open 10 minutes before class begins.
MASSAGE CLINIC SCHEDULE
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
- |
12PM-2PM |
- |
12PM-2PM |
- |
12PM-2PM |
4PM-6PM |
3PM-6PM |
- |
3PM-6PM |
4PM-6PM |
- |