Kettlebell is our tool and we are the
area's FIRST & ONLY
StrongFirst Level II Instructors.

Get everything you need with kettlebell training:
strength
cardio/endurance
flexibility
restorative movement

CLASS TIMES
*Mon-Thurs: 5:45 AM, 8:30 AM, 5:45 PM
Fridays: 5:45 AM, 8:30 AM, 5:30 PM
*Saturdays: 8 AM

*TUES, THURS 5:45 PM & SAT. 9:30 AM= BAGS & BELLS