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Kettlebell is our tool and we are the
area's
FIRST
&
ONLY
StrongFirst Level II Instructors.
Get everything you need with kettlebell training:
strength
cardio/endurance
flexibility
restorative movement
CLASS TIMES
*Mon-Thurs: 5:45 AM, 8:30 AM, 5:45 PM
Fridays: 5:45 AM, 8:30 AM, 5:30 PM
*Saturdays: 8 AM
*
TUES, THURS 5:45 PM & SAT. 9:30 AM= BAGS & BELLS
Monthly Membership
You can be billed up to $120.00 USD
Sign up for
About Us
Instructors
Testimonials
Blog
Schedule
Five Fitness Myths
Online Programs
Nutrition Course
Healthy You Master Plan