MOMMY & ME
Make your workout time playtime!
This unique class brings moms & their 3-6 yr. olds together through play, helping to instill healthy habits for kids while mom gets strengthening and cardio through bodyweight and movement play all the while creating a bond that will help with the transition to the school years!
Bond with your child through FUN, interactive playtime!
Create lasting memories AND get your exercise
in as a family! Through bonding activities and more this class will bring your family closer than ever with guaranteed fun and laughs.
YOUTH MARTIAL ARTS
Children ages 6-12 will learn kickboxing, jiu jitsu, & self defense skills during this 6 week program.
Gain discipline, coordination, and confidence!