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Educational information to help you make healthy decisions

Sugar: harmless or addictive drug?

10/19/2020

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I hope this finds you well. I have come across something you HAVE to see.
It comes from Dr. Ken Berry MD, a family physician in Tennesee for over 10 years. 
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What do you think? Would you classify sugar as a drug? 
Maybe this 2007 research study done with rats will help you make your decision?  The rats found sugar to be MORE addictive than cocaine. 


While you may be going through your daily food consumption list, let me bring to your attention that sugar is used in non-fat/low-fat products, protein bars, granola, yogurt, salad dressing, AND your grains convert to sugar once they hit the saliva in your mouth and chemical digestion begins. 


Want to know what else is keeping you from being healthy, losing weight, and reaching your goals? I am excited to announce we will be offering a 4 week nutrition program! More information to come soon. 


No need to wait, let's assess your current nutrition status to find out if you have hidden sugars in your diet and how you can cut back and overcome the addiction.
Get your consultation scheduled today!


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    Kerry M. Davis LMT, CIMT, SFG

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  • About Us
    • Instructors
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  • Healthier You Nutrition
  • Programs
    • Nutrition Coaching
    • Nutrition Course
    • Revive Your Feet
    • Stretch, Breathe, Unwind