Category: Kettlebell

What is your purr?

10/14/2015

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FACT: Cats purr when they are stressed.
I don't know who went through the trouble of figuring that out, but they deserve a lifetime vacation. Cats are finicky, to say the least, and I can only imagine what the process of attaching wires to a cat would look like (no thank you)!
Given we have this knowledge it is rather interesting to note that purring is a mechanism cats use to combat stress.

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Clients of the Month: Meet the Whites

10/7/2015

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Everyone at Structural Body Systems makes us so proud! We want to take a moment to feature Rick & Lynn White who have dedicated six days a week to spend with us and we couldn't be more excited about the progress they have made in the four months they have been working with us! Here is what Rick & Lynn had to say:

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How To Keep Your Arm From Ripping Off: Part III

10/7/2015

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Prevention is more than the name of a magazine, ready to find out how to keep your arm from falling off? We covered all the textbook anatomy stuff about the shoulder in Part I and Part II of the series

(follow the links provided if you need to reacquaint yourself), now time for some fun: building shoulders of steel. Following are three rules for whipping your shoulders into shape and preventing injury.

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What is your purr?

Clients of the Month: Meet the Whites

How To Keep Your Arm From Ripping Off: Part III

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