Recently a friend and I went out to eat. I admit it has been quite some time since I've ordered out (cooking for yourself is waaay healthier and waaaay cheaper).
We looked over the menu, placed orders for the children and husbands and were finally seeking a delectable dish for each of us (as the main cook in a house full of people, this is a task you take your time on to ensure you made the best choice!).
Food. It should be simple to choose and consume, however in our current society of convenience you need an interpreter to help decipher what is truthful and what is disguised speak in order to sell you. Sadly the meme pictured here is true: the majority of foods sold at a grocery store are rancid oils, are chemical laden to prolong shelf life and boost flavor, or just plain fabricated. While you may think the FDA has your back by regulating food labels and companies, you are and will always be the best advocate for yourself. Knowledge is power after all.