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Educational information to help you make healthy decisions

Why I spent 10 minutes buying salt.

12/15/2015

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It was late in the afternoon.
I was in a grocery store much 
like any other big chain store
(unfortunately that is all that is
available near my home).
My three kids were hopped up on
whatever sugar grandma filled them with
and we simply needed to buy salt.
Such a simple task quickly grew into a nightmare.

Here is how it all went down.



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Doing the opposite

12/2/2015

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I have seen my fair share of people in pain in the past eleven years as a massage therapist. Coaching in the gym has shed light on the other side of people and habits. Generally speaking when we feel pain we tend to respond the same. I am stating it's time to do the opposite.



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    Author

    Kerry M. Davis LMT, CIMT, SFG

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Victor Kettlebell
6385 State Route 96
Victor, NY 14564
585.398.3035

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  • About Us
    • Instructors
    • Testimonials
  • Blog
  • Schedule
  • Massage
  • Healthier You Nutrition
  • Programs
    • Nutrition Coaching
    • Nutrition Course
    • Revive Your Feet
    • Stretch, Breathe, Unwind