At Victor Kettlebell & MMA we help you find a more balanced way to move that creates a strong, solid foundation to support you through whatever life brings you. Our focus is QUALITY of movement and enhancing your movement habits.
As the area's ONLY StrongFirst Kettlebell Level II Instructors, we believe that "strength is a skill" that "is the foundation" to all other demands placed upon the body.
We achieve this strong foundation using the kettlebell.
Every movement, every exercise requires whole body recruitment to support and execute maximizing your training & saving time.
WHO IS IT FOR?
Our training methods are beneficial to all people who move or need to move more/better. We have athletes, seniors, kids, moms, executives.