FIVE BELIEFS YOU NEED TO DITCH IN ORDER TO HIT
YOUR FITNESS GOALS 

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Have you ever invested hundreds of dollars, or months of your life to exercising in just the right way....just to have a small improvement and then a complete rebound?

Do you know the pain that comes from being injured because you thought you were exercising correctly but fatigue got you?

Are you sick and tired of being stuck at your current level of physical fitness, despite doing what the "experts" say?

Stop everything and read this book!

You have probably been told myths about fitness that are completely sabotaging your progress!

Uncover the myths, make a few small adjustments, see results!

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