Education

Doing the opposite

12/2/2015

I have seen my fair share of people in pain in the past eleven years as a massage therapist. Coaching in the gym has shed light on the other side of people and habits. Generally speaking when we feel pain we tend to respond the same. I am stating it's time to do the opposite.

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Parkour

11/3/2015

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photo credit: Zeno

What is parkour?

My brain works in the fashion that it immediately elicits past TV shows, commercials, etc. I have no idea why but I am going to blame it on my mom (she always has a song for every situation).

Immediately all that comes to mind is The Office with Steve Carrell. That is NOT the embodiment of parkour. Funny, but not parkour.

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What is your purr?

10/14/2015

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Click photo for photo credit

FACT: Cats purr when they are stressed.
I don't know who went through the trouble of figuring that out, but they deserve a lifetime vacation. Cats are finicky, to say the least, and I can only imagine what the process of attaching wires to a cat would look like (no thank you)!
Given we have this knowledge it is rather interesting to note that purring is a mechanism cats use to combat stress.

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Doing the opposite

Parkour

What is your purr?

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EMPOWERMENTZONE

Doing the opposite

Parkour

What is your purr?

Author

Archives

Categories

EMPOWERMENT
ZONE